In an unprecedented move, Texas will introduce new restrictions on the types of food and beverages that can be purchased with Supplemental Nutrition Assistance Program (SNAP) benefits starting in 2026. Governor Greg Abbott announced that this policy would be the first of its kind in the nation, limiting access to so-called “junk food” and encouraging healthier eating habits among the state’s nearly 3.5 million SNAP recipients.
As the state faces rising rates of obesity and diet-related diseases like type 2 diabetes and cardiovascular issues, lawmakers hope this shift will help mitigate the impact of poor nutrition in low-income communities. The move marks a significant step in reshaping public assistance programs to reflect national health objectives.
Changes to SNAP Benefits: What You Can and Can’t Buy
Starting April 1, 2026, the list of restricted items under the new Texas SNAP regulations will include sugary drinks, energy drinks, and processed snacks, such as potato chips and candy. Specifically, any beverage containing added sugar will no longer be allowed, and this includes soft drinks, sweetened juices, and certain energy drinks. These restrictions aim to target products that contribute to high sugar and sodium intake, both of which are linked to the state’s growing health crises.
However, not all foods will be restricted. Core food groups such as fruits, vegetables, meats, grains, dairy, and pulses will still be eligible for purchase. Additionally, 100% natural fruit or vegetable juices without added sugar, as well as light drinks using non-caloric sweeteners, will remain accessible. Medically prescribed infant formulas and other nutritional products also continue to qualify for SNAP benefits.
This move is designed to steer Texans toward healthier options while ensuring that they have access to essential nutritional staples. As Texas has one of the highest obesity rates in the United States, particularly among children, lawmakers are determined to shift spending toward foods that promote better long-term health outcomes.
The Health Crisis Behind the Decision: Obesity and Chronic Diseases
Texas has long struggled with significant public health issues, particularly related to diet. According to the Centers for Disease Control and Prevention (CDC), Texas has one of the highest rates of adult obesity in the nation, with over 34% of adults classified as obese. In addition to obesity, the state also faces a rising prevalence of type 2 diabetes, hypertension, and other cardiovascular diseases, many of which are linked to poor dietary habits.
Health experts argue that the SNAP program, which is funded by federal taxpayers, should not subsidize foods that contribute to these chronic conditions. Advocates for the new policy believe it will not only reduce healthcare costs in the long term but also encourage healthier lifestyles for low-income residents who are disproportionately affected by these diseases.
Despite the apparent benefits, some critics have raised concerns about the effectiveness of the policy. They argue that simply limiting food choices may not address the underlying factors that lead to poor dietary habits, such as food deserts and limited access to affordable, nutritious food in low-income neighborhoods. Furthermore, there are concerns that the restrictions could inadvertently punish families who rely on food stamps as a vital resource for their everyday meals.
Texas’s groundbreaking move could pave the way for other states to consider similar policies, potentially reshaping the way food assistance is distributed nationwide. While other states have implemented restrictions on SNAP purchases before, such as bans on alcohol and tobacco, Texas is the first to target junk food specifically.
